Constellations
Family Constellations is a transformative therapeutic approach that delves into the intricate dynamics of family systems to promote healing and harmony. Rooted in the understanding that unresolved issues and emotions from past generations can influence our present lives, this method seeks to untangle these "entanglements" to free individuals from their unconscious burdens. By participating in Family Constellation sessions, individuals gain insights into the hidden forces at play within their family history, shedding light on patterns and interconnections that impact their well-being, emotions, relationships, and even financial aspects.
During a Family Constellation, a trained facilitator guides the exploration of these family dynamics through a representational process, where participants, also known as "representatives," stand in for family members. Through this symbolic enactment, the underlying dynamics become visible, allowing the facilitator to identify areas of disruption and potential resolutions. As participants gain awareness and acceptance of these entanglements, they can embark on a path of healing, fostering a greater sense of balance and serenity within themselves and their family system.
Family Constellations offer a compassionate and non-judgmental space for individuals to uncover hidden truths, release emotional blockages, and ultimately find a renewed sense of interconnectedness with their families. By addressing the past, this therapeutic approach paves the way for a more empowered and harmonious future, enabling participants to embrace life with newfound clarity, understanding, and love for themselves and their loved ones.
Get common questions answered with my constellations FAQ.
PRAISE
It would be difficult for me to describe the depth and degree of healing release I experienced during the family constellation work I did with Amy. In a very powerful and palpable way I was able to grieve and let go of a wedge of sorrow I wasn't even aware I was carrying. This experience, held with such care, safety and skillful attention to what was needed to gently and profoundly move forward, has greatly lightened my load and my heart. All this has brought greater freedom to me in my way of being in the world. I am so grateful. - Keri
I have done much healing through various modalities in my life, so when I first attended Family Constellation's with Amy, I was not certain what it could offer me. Now, I feel that this work I have done with Amy and the group has helped to open up greater possibilities for letting go of the obstacles that stand in the way of a richer and more fulfilling life, and has created a wonderful sense of community and brought home the knowledge that we are all in this together. - Samuel
I have been involved with doing Family Constellations facilitated by Amy with a small group for the past few years. I continue to be amazed at how healing and transformative this work can be for all participants. As someone who has had a Constellation done, I have had the opportunity to work one on one with Amy. Her pointed questions helped me hone in on what was going on for me at this time in my life. Watching the constellation unfold later in the group was magical. I was given a new perspective on my situation and felt the energetic shift pretty quickly preceeding it. Amy's keen intuition and gentle manner has helped create a safe container for our community to walk through some powerful healing and shifts. I highly recommend working with Amy and experiencing family constellations. The therapeutic benefits for me have far outweighed the conventional talk therapy route. - Christine
Constellations Group
I have been facilitating an open family constellations group for about 12 years in Carrboro, NC. We currently meet on the 2nd Sunday of the month at Balanced Movement (feel free to email for exact dates). The address is 304 W Weaver St #103, Carrboro, NC.
You are welcome to join if you are curious about this work or potentially interested for yourself. If you would like to have a constellation facilitated for you, please email me at attendtowholeness (at) gmail (dot) com.
SPRING - WINTER 2024 DATES
5/12, 6/9, 7/14, 8/11, 9/8, 10/13, 11/10, 12/8
These are all anticipated. Life sometimes decrees that they shift.
TIME
4 pm - 6 / 6:30 pm
There is not a firm end time, as each constellation has a rhythm of its own.