Modalities

Modalities

 

I work at the intersection of mind and body. My work is neither that of a mental health professional nor a body worker, but bridges the really rich space between the two. Here is a bit about some of the modalities I utilize.

Somatice Experiencing

Somatic Experiencing (SE) is a process that helps enable the human body to complete the frozen biological response to an overwhelming experience, release it, and ultimately heal the impact of traumatic events.

SE is not “talk therapy” – It is a deep physiological process using body-focused awareness and a container of safety. This is a process in which you are involved in every step of identifying and safely healing the wounds of trauma.

 

More info on SE: Somatic Experiencing

NLP

More info on NLP

Constellations

More info on Constellations

Specialties

 

Relational trauma

Inherited, generational trauma

Sensitive and intuitive folks

Those who don't feel safe

Attachment

Want ease around belonging

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Tel: 919-815-5632

AMY WILDWOOD